I'm a title. Click here to edit me
manual lymphatic drainage
This is a very light, rhythmic massage technique that encourages lymph (the fluid that bathes the cells) to flow more freely around the body.
The massage stimulates your lymphatic system and increases the elimination of toxins. Fluid congestion is relieved, promoting healing, strengthening the immune system and helping reduce pain.
It's particularly helpful for easing the fluid retention of pregnancy and the menstrual cycle