I offer Indian Head Massage as a great way to release tension and stress in your life. It can also help with interrupting belief patterns.
I also practice Swedish massage, which works therapeutically on the muscles at a deep level.
My third discipline is Yoga Massage is a form of Deep Tissue Massage.
It is a full body massage where I use my hands, knees, feet and elbows to apply a combination of slow rhythmic rocking stretches and compression techniques that give you time to connect and let go of tension.
The treatment is usually given in silence and can be used as an opportunity to switch off and allows the space to reconnect to your senses. Yoga massage is practiced fully clothed, so wear a comfortable top, and leggings with some stretch.